{"id":6835,"date":"2026-03-24T11:48:15","date_gmt":"2026-03-24T11:48:15","guid":{"rendered":"https:\/\/outofthetoolbox.be\/?post_type=product&#038;p=6835"},"modified":"2026-07-09T07:14:25","modified_gmt":"2026-07-09T07:14:25","slug":"deep-dive-into-contact-improvisation","status":"publish","type":"product","link":"https:\/\/outofthetoolbox.be\/en\/workshop\/deep-dive-into-contact-improvisation\/","title":{"rendered":"Deep Dive into Contact Improvisation"},"content":{"rendered":"<h2><em>Moving with Confidence\u00a0<\/em><\/h2>\n<p>In this two-day workshop,\u00a0you&#8217;ll\u00a0delve\u00a0deeper into the practice of contact improvisation.\u00a0You&#8217;ll\u00a0build step by step, allowing skills, confidence, and body awareness to grow organically.<\/p>\n<p>You&#8217;ll\u00a0learn how to share weight and\u00a0maintain\u00a0movement together.\u00a0You&#8217;ll\u00a0explore how you move through space, how you respond to your partner, and how touch and gravity guide your dance.\u00a0You&#8217;ll\u00a0practice with tempo, height changes, and role changes.<\/p>\n<p>We&#8217;ll\u00a0work with focused exercises, solo and partner work. Based on clear agreements, the dance evolves toward increasing freedom and creativity, with a focus on safety and mutual care, and with room for both depth and playfulness.<\/p>\n<h2>Teacher<\/h2>\n<p><i>Tom is a dancer and instructor at Sadhana Dance School. He has been creating and teaching dance and movement scores for over fifteen years. He co-founded the Amsterdam-based company Mono Collective\u00a0and holds a master&#8217;s degree in dance therapy from\u00a0Codarts\u00a0in Rotterdam. In recent years, he has led intensive movement and personal development workshops and retreats. As an improviser, he explores dance as a practice of consciousness \u2013 from contact improvisation to authentic movement and ecstatic dance \u2013 and shares this investigative approach with his participants.<\/i><\/p>\n<h2>Accessibility<\/h2>\n<ul>\n<li>The workshop is physically demanding, but can be adapted to your own pace<\/li>\n<li>The workshop is not wheelchair accessible<\/li>\n<li>Memorizing long phrases or structures is not a requirement<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Moving with Confidence\u00a0 In this two-day workshop,\u00a0you&#8217;ll\u00a0delve\u00a0deeper into the practice of contact improvisation.\u00a0You&#8217;ll\u00a0build step by step, allowing skills, confidence, and body awareness to grow organically. You&#8217;ll\u00a0learn how to share weight and\u00a0maintain\u00a0movement together.\u00a0You&#8217;ll\u00a0explore how you move through space, how you respond to your partner, and how touch and gravity guide your dance.\u00a0You&#8217;ll\u00a0practice with tempo, height changes, [&hellip;]<\/p>\n","protected":false},"featured_media":6606,"template":"","meta":{"_acf_changed":false},"filter":[500],"product_brand":[],"product_cat":[420],"product_tag":[492,511,452,485,453],"class_list":{"0":"post-6835","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"filter-improvisation","7":"product_cat-geen-onderdeel-van-een-categorie","8":"product_tag-contact","9":"product_tag-improvisation-3","10":"product_tag-movement-research","11":"product_tag-partnering","12":"product_tag-technique","14":"first","15":"outofstock","16":"virtual","17":"sold-individually","18":"purchasable","19":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/outofthetoolbox.be\/en\/wp-json\/wp\/v2\/product\/6835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/outofthetoolbox.be\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/outofthetoolbox.be\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outofthetoolbox.be\/en\/wp-json\/wp\/v2\/media\/6606"}],"wp:attachment":[{"href":"https:\/\/outofthetoolbox.be\/en\/wp-json\/wp\/v2\/media?parent=6835"}],"wp:term":[{"taxonomy":"filter","embeddable":true,"href":"https:\/\/outofthetoolbox.be\/en\/wp-json\/wp\/v2\/filter?post=6835"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/outofthetoolbox.be\/en\/wp-json\/wp\/v2\/product_brand?post=6835"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/outofthetoolbox.be\/en\/wp-json\/wp\/v2\/product_cat?post=6835"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/outofthetoolbox.be\/en\/wp-json\/wp\/v2\/product_tag?post=6835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}